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A balanced program focusing on. Send me the Ultrafit 3 Day Meal Plan. What makes Ultrafit Unique? Access to online Nutritional and Fitness journal. Health and Nutrition topics at each class. Weekly home workout with video demo. 1 trainer to 20 member ratio. Click here for more .
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For the best experience viewing this site you need the Flash Player. Ultra Fit Defendis Home Page. Ultra Fit on TV 1. Ultra Fit History Other gyms. Let me help you change your life forever. Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. Certified Level 1 Sports Performance Coach through USA Weightlifting.
For the best experience viewing this site you need the Flash Player. Ultra Fit Defendis Home Page. Ultra Fit on TV 1. Ultra Fit History Other gyms. Let me help you change your life forever. Ultra Fit Trainer of The Month. Ultra Fit Trainer - Award of Excellence. Ultra Fit Trainer of The Month. Ultra Fit Trainer -Award of Excellence.
Fitness is a journey, not a destination. It must be continued for the rest of your life. Dr Kenneth Cooper, Founding Father of Fitness. Figure and Bikini Contest Prep.